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Health and Safety
*** Be sure to check out the Trek videos ("Tracy's Trek") linked here. Tracy's Trek will tell you everything you want to know about how Trek works, what to bring and how to prepare.
*** Being able to walk comfortably all day is one of the keys to having an enjoyable and uplifting experience. If you are prepared physically, you will be more able to feel the spirit without distractions. Use this walking program to build your endurance and ability to walk.
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